I went to the doctor this morning. After reviewing my MRI he says I defintiely did not break or tear anything. I just bruised the bone (contusion) and have some fluid in the joint. However, he says the bruise is good enough that I'm lucky I didn't break it -- apparently I was close to breaking it. In other news, it has seemed to be getting slightly better over the last few days. I'm still in some discomfort but have been a lot more mobile and am using the arm more now.
So the current treatment plan is to work through it and let it heal for a couple more weeks. If I'm not seeing any more improvement or get plateaued I'll go back for a steroid shot; however, for now I'm chosing to be drug free and try the time thing.
BTW.. for those who might not know, the day after my birthday I fell while walking the dogs. As in they pulled and I feel down in the middle of the street, directly onto my arm. It was pretty painful and I couldn't lift my arm over my head -- at first i couldn't really move it much at all. Driving was out. Washing hair was out. It was rough. But now things are looking up -- and you know that my year is pretty much only going to get better rather than worse.
Happy Friday!