bye bye weight

http://www.cnn.com/2008/HEALTH/diet.fitness/02/01/weightloss.phill.novak/index.html
This man is awesome. Let him be a motivator for all of us! I hate to see that people become so overweight that it affects their lives, but I love to read about how they have motivated themselves and taken the weight off the good old fashioned (and right) way.